Credentials
Education
and
Certifications
MyMT - Menopause Practitioner Certification
My Menopause Transformation Certification Course: July 2023
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Professional training & certification program.
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Understanding and supporting the physical, hormonal, and emotional changes of women throughout the stages of change. Not only during menopause, but also perimenopause and post-menopause, as needs change while the body is shifting into the 3 stages.
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Lifestyle strategies: evidence-based lifestyle strategies to manage menopause symptoms, such as hot flashes, night sweats, sleep disturbances, mood swings, and weight gain.
National Board for Health & Wellness Coaching
National Board Certification: Dec. 2020
Functional Nutrition Lab, Digestive Intensive
Reframe Nutrition, Digestive Intensive Certification: March 2017
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Professional training & certification program.
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Curriculum concentration on functional nutrition and the digestive system.
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Studied anatomy, physiology and functions of the digestive system
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In depth look at warning signs and digestive triggers.
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Trained in healthy gut relationship to healthy immune system and autoimmune symptom reduction.
Institute for Integrative Nutrition (New York, NY)
Integrative Nutrition Health Coach Certification: Dec. 2015
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Professional training & certification program.
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Curriculum concentration: holistic approach to health and wellness. Importance of nourishing yourself through not only nutrition, but multiple areas of life, such as: relationships, career, physical activity, spirituality.
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Studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with many of the world’s top health and wellness experts.
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Intensive Practicum - studied in depth; coaching foundations, creating awareness along with inspiring change, and supporting the change process.
Eastern Michigan University (Ypsilanti, MI)
Bachelor of Business Administration, Marketing: Dec. 2000