Personalized nutrition & lifestyle coaching for optimal health
Hello and thanks for stopping by!
I’m Carrie Schabel, a National Board Certified Health & Wellness Coach, and a mom of two. My passion lies in everything health and wellness. From teaching families how to fill their kitchen cupboards with healthier options, to taking a deeper look into identifying the root cause of symptoms…I’ve been helping others find their way to a healthy, sustainable lifestyle for the past 7 years.
The right food for you can be your medicine
Healthy Living 101