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Personalized nutrition & lifestyle coaching for optimal health

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Hello and thanks for stopping by!


I’m Carrie Schabel, a National Board Certified Health & Wellness Coach, and a mom of two. My passion lies in everything health and wellness. From teaching families how to fill their kitchen cupboards with healthier options, to taking a deeper look into identifying the root cause of symptoms…I’ve been helping others find their way to a healthy, sustainable lifestyle for the past 8 years.

Super Health Food

The right food for you can be your medicine

Areas of Expertise
  • Autoimmunity
  • Food Intolerances
  • Functional Nutrition
  • Healthy Home
  • Healthy Living 101
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